Veterans of the night shift can also share their personal tips for surviving and thriving while most of the world is snoozing. When fatigue sets in during a night shift, reach for wholesome, nutritious foods instead of sugary foods or caffeinated beverages. 4. The employer can assess how bad the need is and may adjust … Unless you work in the ER or an L&D unit with babies who arrive on their own time table, a lot of your patients could be sleeping during your shift (at least that’s the hope). In this article, I want to do the same by discussing how a typical night shift would be for a nurse. She is the hands on caregiver and the eyes and ears of the nurse. 7. Fewer doctors do their rounds at night so it will be easier for you to concentrate on your planned patient care. Working night shift interferes with circadian rhythms and biological functions that are associated with health problems. If you tend to think a lot about the things that just happened in your shift and … The problem really received a lot of attention in 1984, when Libby Zion, an 18-year-old patient, died under the care of residents within 24 hours of … I recently published an article about how it is to work day shift as a nurse and gave an hour-by-hour account on what you might expect during a 12 hours shift (7 a – 7 p). They’re some of the most self-reliant nurses. Be aware of side effects from both over-the-counter and prescription drugs. How well you adjust to night-shift nursing will depend on your attitude, your preparation and your individual make-up. Striking up a conversation with your colleagues can help you stay alert and build relationships. Some places will give an extra $1-3 per hour pay differential for working a night shift. We strive for 100% accuracy, but nursing procedures and state laws are constantly changing. Working nights may also leave you feeling isolated from friends and family who have a regular daytime schedule. As a new nurse to a hospital, chances are good that you will be starting out on the night shift or a day/night rotation. Enter your email address below and hit "Submit" to receive free email updates and nursing tips. Do you think patients go to sleep for their 8 hours, and wake up when the day shift comes on? Get an Adequate Amount of Sleep. Sleep – you need it! Most new nurses enter the field of nursing working the night shift. Using technology solutions to help manage schedules and staffing. Even if the sun is coming up when you are leaving work, drowsiness can be a problem. Stay productive when things slow down. If you have, you know it's not as easy as everyone makes it sound. Some patients require the aid of a nurse to reposition themselves in their beds. I need advice on which nursing jobs I can do that don’t involve night shifts . Staying busy will also help you stay alert. If you start out working in a specialty like labor and delivery, ICU, or pediatrics your night may be a little different, but this will still give you an idea. And don’t stop for drinks with friends as a way to unwind. You bathe or clothe a patient, record their vital signs, and assist them with tasks like using the toilet. Hang in there; it should get better. In the most fundamental terms, shift differential is extra pay for working a shift that isn’t quite so desirable for the bulk of employees. Obviously, this can lead to animosity between the shifts. Stick to a routine. 7-11p is generally super busy but after midnight vitals/med pass/assessments it usually calms down. Your family members or roommates will have... 2. (And don’t get caught napping while on duty!). All Rights Reserved. Use caffeine wisely. 9. In this article, I want to do the same by discussing how a typical night shift would be for a nurse. Registered Nurse, Free Care Plans, Free NCLEX Review, Nurse Salary, and much more. FIND exciting travel nursing jobs—in all shifts and all specialties—all across the country, with American Mobile. Like pilots and police officers, cross-country truckers and custodial crews, many nurses perform duties at a time most others are at rest. Also, pay differentials often accompany night-shift and weekend work.”. Working nights can be challenging especially to the uninitiated. I was terrified. The night shift does present challenges to a nurse’s mental and physical health, however. Questions about travel nursing with American Mobile Healthcare? A shift differential can offset this lack of desire by encouraging more nurses to work those shifts by offering monetary compensation. Are you dreading the move to night-shift nursing? 1900: Get report from day shift, start planning you night by looking at orders for who is having: 2000: Meeting patients, performing shift head-to-toe assessments, getting vitals signs (sometimes done by the nursing assistant if you have one), following out any new doctor’s orders that day shift didn’t get done or new orders recently written, answering call lights, getting patients ready for bed, helping patients go to the bathroom, 2100-2200: helping patients to bed, administering PRN (as needed medications) because patients usually want their sleep aids or pain medications, helping patient’s brush teeth and set-up room to go to bed, 2300: charting your head-to-toe assessments, updating care plans, and other necessary paperwork, answering call lights, finishing up giving any medications, dealing with admissions if you have an empty room, 2400-0100: catching up on charting, giving random time sensitive medications (ex: IV antibiotics), rounding on patients, answering call lights, getting “lunch”, 0200-0400: Dangerous time to feel extremely sleepy (some people also experience nausea), dead time because patients are asleep, some units have special jobs for the night shift to do like chart checks, checking for expired drugs & supplies etc, dealing with any admissions, 0500: Some patient’s are waking (typically your older patients) and they need the bathroom, coffee, or some PRN medication, getting vitals signs (sometimes done by the nursing assistant if you have one), getting patients ready for testing or surgery (completing necessary paperwork and preps), drawing am labs, wrapping things up, 0600: Giving medications, more patients waking, and getting ready for report. According to Glassdoor, night-shift nurses make an average of $69,000 a year, or about $30-40 per hour. It can increase alertness, fight fatigue, keep weight in check, increase endurance and keep your mood level high. Pack nutritious snacks that are high in protein and low in sugar for the necessary pick-me-up in those hours just before dawn. This was a quantitative study using descriptive design; it also incorporated three qualitative open-ended questions to complement the study. You need to care for yourself, and your patients are counting on you to stay sharp. If you’ve never worked it, you have no idea what it’s like. When I started my nursing job, it was my first nursing job and I was super-excited, but I was put on the night shift. Don’t be. “The new or recently graduated nurse may be able to start in the position or specialty desired by accepting less popular shifts,” said Sharon A. Morgan, MSN, RN, NP-C, senior policy advisor for nursing practice and work environment for the American Nurses Association. Monday: Seven a.m. starts your first shift at the hospital. Ensure stellar communications at shift transitions. For enduring the night shift, and keeping up the energy levels high, having a stable diet can be of great help. The researchers pointed out that this is the least effective strategy for adapting one’s circadian clock to a night-time schedule. What Does a Night Shift CNA Do? It is important for nurses to practice self-care. Night-Shift nursing will depend on your attitude, your preparation and your patients are on! With American Mobile levels high, having a stable diet can be of great.. And assist them with tasks like using the toilet also leave you feeling isolated from friends family! Not as easy as everyone makes it sound to do the same discussing. 'S not as easy as everyone makes it sound increase endurance and your... 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